Group Therapy
MFC provides group therapy sessions designed to foster connection, improve relationships, and help participants gain new perspectives on their challenges.
Group therapy is a form of psychotherapy where a small group of individuals with similar challenges meets under the guidance of a trained therapist. It provides a supportive environment for sharing experiences, developing coping skills, and fostering connections.
Benefits of Group Therapy:
Emotional support from peers
Insights from diverse perspectives
Skill-building in a safe, collaborative space
Reduced sense of isolation
Types of Group Therapy Offered:
Problem-Specific Groups: Focused on addressing specific issues such as depression, substance use, or anxiety disorders.
Social Skills Groups: Help individuals enhance social interactions and address challenges like shyness, anger, or low self-esteem.
Interpersonal Groups: Centered on building healthier relationships and improving social interactions.
Psychoeducational Groups: Offer education on mental health conditions and effective coping strategies.
Support Groups: Provide a space for individuals and their loved ones to share experiences and find support for managing mental health conditions.
MFC groups aim to create a supportive environment where participants can learn, grow, and thrive together
