Our Team
Our Team
Meet the Metropolitan Family Connect Family
Meet the Metropolitan Family Connect Family
Meet Our
Providers
Meet Our Providers
These professionals are experienced therapists specializing in various areas to meet diverse needs. Their expertise includes mental health counseling, trauma-informed care, family and relationship therapy, crisis intervention, and community resource coordination. They are dedicated to providing compassionate support and empowering individuals to overcome challenges and achieve their goals.
These professionals are experienced therapists specializing in various areas to meet diverse needs. Their expertise includes mental health counseling, trauma-informed care, family and relationship therapy, crisis intervention, and community resource coordination. They are dedicated to providing compassionate support and empowering individuals to overcome challenges and achieve their goals.
Licensed Clinical Social Worker (LICSW)
Licensed Clinical Social Worker (LICSW)
Licensed Graduate Social Worker (LGSW)
Licensed Graduate Social Worker (LGSW)
Licensed Certified Social Worker-Clinical (LCSW-C)
Licensed Certified Social Worker-Clinical (LCSW-C)
Nekia St. Clair
LICSW, LCSW-C (DC, MD, VA, NC, CA, LA)
Nstclair@metrofamilyconnect.com
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Nekia St. Clair is a Licensed Independent Clinical Social Worker serving Washington, D.C., Maryland, Virginia, North Carolina, Louisiana, and California. A proud Howard University alumna with a Master’s in Social Work, Nekia is a compassionate guide for clients navigating life’s most challenging moments. Her expertise spans loss, depression, trauma, anger management, anxiety, low self-esteem, medical concerns, and other mental and behavioral health challenges. Nekia understands that seeking therapy can feel daunting, but her practice is a welcoming haven for those ready to embrace change and growth. With a client-centered and strength-based approach, she creates a safe and nurturing environment where clients can process emotions, uncover insights, and build resilience. Nekia is committed to empowering every individual on their journey to wellness, helping them turn life’s stressors into stepping stones toward a brighter future.
Nekia St. Clair
LICSW, LCSW-C (DC, MD, VA, NC, CA, LA)
Nstclair@metrofamilyconnect.com
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Nekia St. Clair is a Licensed Independent Clinical Social Worker serving Washington, D.C., Maryland, Virginia, North Carolina, Louisiana, and California. A proud Howard University alumna with a Master’s in Social Work, Nekia is a compassionate guide for clients navigating life’s most challenging moments. Her expertise spans loss, depression, trauma, anger management, anxiety, low self-esteem, medical concerns, and other mental and behavioral health challenges. Nekia understands that seeking therapy can feel daunting, but her practice is a welcoming haven for those ready to embrace change and growth. With a client-centered and strength-based approach, she creates a safe and nurturing environment where clients can process emotions, uncover insights, and build resilience. Nekia is committed to empowering every individual on their journey to wellness, helping them turn life’s stressors into stepping stones toward a brighter future.
Nekia St. Clair
LICSW, LCSW-C (DC, MD, VA, NC, CA, LA)
Nstclair@metrofamilyconnect.com
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Nekia St. Clair is a Licensed Independent Clinical Social Worker serving Washington, D.C., Maryland, Virginia, North Carolina, Louisiana, and California. A proud Howard University alumna with a Master’s in Social Work, Nekia is a compassionate guide for clients navigating life’s most challenging moments. Her expertise spans loss, depression, trauma, anger management, anxiety, low self-esteem, medical concerns, and other mental and behavioral health challenges. Nekia understands that seeking therapy can feel daunting, but her practice is a welcoming haven for those ready to embrace change and growth. With a client-centered and strength-based approach, she creates a safe and nurturing environment where clients can process emotions, uncover insights, and build resilience. Nekia is committed to empowering every individual on their journey to wellness, helping them turn life’s stressors into stepping stones toward a brighter future.
Amanda Harvey
LICSW, LCSW-C (DC, MD)
Aharvey@metrofamilyconnect.com
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Amanda Harvey is a Licensed Clinician Social Worker with over ten years of experience in mental health. She earned her MSW from Virginia Commonwealth University in 2012 and is clinically licensed in DC and MD. Amanda recently completed the Grief and Trauma Therapy Certification for School-Based Mental Health from the Wendt Center for Loss and Healing. She specializes in working with teenagers and young adults, focusing on anxiety disorders, mood disorders, depression, and other mental health concerns. Amanda believes in a holistic approach to mental health, which includes therapy, mindfulness, and physical wellness. She is excited to support her clients and looks forward to empowering them on their mental health journey.
Amanda Harvey
LICSW, LCSW-C (DC, MD)
Aharvey@metrofamilyconnect.com
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Amanda Harvey is a Licensed Clinician Social Worker with over ten years of experience in mental health. She earned her MSW from Virginia Commonwealth University in 2012 and is clinically licensed in DC and MD. Amanda recently completed the Grief and Trauma Therapy Certification for School-Based Mental Health from the Wendt Center for Loss and Healing. She specializes in working with teenagers and young adults, focusing on anxiety disorders, mood disorders, depression, and other mental health concerns. Amanda believes in a holistic approach to mental health, which includes therapy, mindfulness, and physical wellness. She is excited to support her clients and looks forward to empowering them on their mental health journey.
Amanda Harvey
LICSW, LCSW-C (DC, MD)
Aharvey@metrofamilyconnect.com
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Amanda Harvey is a Licensed Clinician Social Worker with over ten years of experience in mental health. She earned her MSW from Virginia Commonwealth University in 2012 and is clinically licensed in DC and MD. Amanda recently completed the Grief and Trauma Therapy Certification for School-Based Mental Health from the Wendt Center for Loss and Healing. She specializes in working with teenagers and young adults, focusing on anxiety disorders, mood disorders, depression, and other mental health concerns. Amanda believes in a holistic approach to mental health, which includes therapy, mindfulness, and physical wellness. She is excited to support her clients and looks forward to empowering them on their mental health journey.
Vanessa Victor
LICSW, LCSW-C (DC, MD)
Vvictor@metrofamilyconnect.com
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Vanessa Victor is a Licensed Independent Clinical Social Worker who has been practicing in Washington, D.C., since 2015. She earned her Master’s degree in Social Work (MSW) from the University of Southern California’s Dworak-Peck School of Social Work in Los Angeles in 2011. With over 18 years of diverse mental health service experience and more than a decade as a psychotherapist, Vanessa has provided mental health services and support to children, adolescents, and young adults from various socioeconomic backgrounds and within diverse mental health settings. Currently, her work focuses on supporting children, adolescents, and young adults. She is dedicated to delivering tailored mental health treatments that integrate social-emotional learning and enhance social-emotional intelligence. Her approach involves utilizing evidence-based mental health treatment modalities to address trauma, maladaptive coping mechanisms, and self-regulation challenges. Committed to empowering clients on their journey toward recovery and healing, Vanessa works collaboratively with individuals to foster resilience and personal growth.
Vanessa Victor
LICSW, LCSW-C (DC, MD)
Vvictor@metrofamilyconnect.com
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Vanessa Victor is a Licensed Independent Clinical Social Worker who has been practicing in Washington, D.C., since 2015. She earned her Master’s degree in Social Work (MSW) from the University of Southern California’s Dworak-Peck School of Social Work in Los Angeles in 2011. With over 18 years of diverse mental health service experience and more than a decade as a psychotherapist, Vanessa has provided mental health services and support to children, adolescents, and young adults from various socioeconomic backgrounds and within diverse mental health settings. Currently, her work focuses on supporting children, adolescents, and young adults. She is dedicated to delivering tailored mental health treatments that integrate social-emotional learning and enhance social-emotional intelligence. Her approach involves utilizing evidence-based mental health treatment modalities to address trauma, maladaptive coping mechanisms, and self-regulation challenges. Committed to empowering clients on their journey toward recovery and healing, Vanessa works collaboratively with individuals to foster resilience and personal growth.
Vanessa Victor
LICSW, LCSW-C (DC, MD)
Vvictor@metrofamilyconnect.com
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Vanessa Victor is a Licensed Independent Clinical Social Worker who has been practicing in Washington, D.C., since 2015. She earned her Master’s degree in Social Work (MSW) from the University of Southern California’s Dworak-Peck School of Social Work in Los Angeles in 2011. With over 18 years of diverse mental health service experience and more than a decade as a psychotherapist, Vanessa has provided mental health services and support to children, adolescents, and young adults from various socioeconomic backgrounds and within diverse mental health settings. Currently, her work focuses on supporting children, adolescents, and young adults. She is dedicated to delivering tailored mental health treatments that integrate social-emotional learning and enhance social-emotional intelligence. Her approach involves utilizing evidence-based mental health treatment modalities to address trauma, maladaptive coping mechanisms, and self-regulation challenges. Committed to empowering clients on their journey toward recovery and healing, Vanessa works collaboratively with individuals to foster resilience and personal growth.
Valerie Middlebrooks
LICSW, LCSW-C, MD Supervisory Social Worker
Vmiddlebrooks@metrofamilyconnect.com
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Valerie Middlebrooks is a Licensed Independent Clinical Social Worker in Washington, D.C., and a Licensed Clinical Social Worker-Certified in Maryland. With over 30 years of experience in mental health, she has dedicated her career to providing compassionate care to individuals and families in the Metropolitan area. A 1991 graduate of Howard University, Valerie earned her Master of Social Work with a focus on clinical social work. She takes a holistic approach to therapy and is skilled in treating a variety of mental health concerns, including depression, anxiety, trauma, and substance use disorders. Additionally, Valerie provides therapy for couples and families. Her expertise extends to working with diverse populations, including adults, young adults, and adolescents, helping them navigate life's challenges and build healthier, more resilient lives.
Valerie Middlebrooks
LICSW, LCSW-C, MD Supervisory Social Worker
Vmiddlebrooks@metrofamilyconnect.com
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Valerie Middlebrooks is a Licensed Independent Clinical Social Worker in Washington, D.C., and a Licensed Clinical Social Worker-Certified in Maryland. With over 30 years of experience in mental health, she has dedicated her career to providing compassionate care to individuals and families in the Metropolitan area. A 1991 graduate of Howard University, Valerie earned her Master of Social Work with a focus on clinical social work. She takes a holistic approach to therapy and is skilled in treating a variety of mental health concerns, including depression, anxiety, trauma, and substance use disorders. Additionally, Valerie provides therapy for couples and families. Her expertise extends to working with diverse populations, including adults, young adults, and adolescents, helping them navigate life's challenges and build healthier, more resilient lives.
Valerie Middlebrooks
LICSW, LCSW-C, MD Supervisory Social Worker
Vmiddlebrooks@metrofamilyconnect.com
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Valerie Middlebrooks is a Licensed Independent Clinical Social Worker in Washington, D.C., and a Licensed Clinical Social Worker-Certified in Maryland. With over 30 years of experience in mental health, she has dedicated her career to providing compassionate care to individuals and families in the Metropolitan area. A 1991 graduate of Howard University, Valerie earned her Master of Social Work with a focus on clinical social work. She takes a holistic approach to therapy and is skilled in treating a variety of mental health concerns, including depression, anxiety, trauma, and substance use disorders. Additionally, Valerie provides therapy for couples and families. Her expertise extends to working with diverse populations, including adults, young adults, and adolescents, helping them navigate life's challenges and build healthier, more resilient lives.
Olufunmilayo “Funmi” Jones
LICSW, LCSW-C, Bilingual Social Worker (ASL)
Ojones@metrofamilyconnect.com
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I am a Licensed Independent Clinical Social Worker (LICSW) in DC and a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland. I have over 20 years of experience working with children, adolescents, and recently adults. I hold a BA in Sociology from Fisk University and an MSW from Gallaudet University. I specialize in supporting individuals in the deaf and hard-of-hearing community and those navigating anxiety and depression. My approach is client-centered and strengths-based and uses evidence-based methods like CBT and mindfulness. I also offer therapy from a Christian perspective for clients who seek to incorporate faith into their journey.
Olufunmilayo “Funmi” Jones
LICSW, LCSW-C, Bilingual Social Worker (ASL)
Ojones@metrofamilyconnect.com
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I am a Licensed Independent Clinical Social Worker (LICSW) in DC and a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland. I have over 20 years of experience working with children, adolescents, and recently adults. I hold a BA in Sociology from Fisk University and an MSW from Gallaudet University. I specialize in supporting individuals in the deaf and hard-of-hearing community and those navigating anxiety and depression. My approach is client-centered and strengths-based and uses evidence-based methods like CBT and mindfulness. I also offer therapy from a Christian perspective for clients who seek to incorporate faith into their journey.
Olufunmilayo “Funmi” Jones
LICSW, LCSW-C, Bilingual Social Worker (ASL)
Ojones@metrofamilyconnect.com
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I am a Licensed Independent Clinical Social Worker (LICSW) in DC and a Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland. I have over 20 years of experience working with children, adolescents, and recently adults. I hold a BA in Sociology from Fisk University and an MSW from Gallaudet University. I specialize in supporting individuals in the deaf and hard-of-hearing community and those navigating anxiety and depression. My approach is client-centered and strengths-based and uses evidence-based methods like CBT and mindfulness. I also offer therapy from a Christian perspective for clients who seek to incorporate faith into their journey.
Stafford Higgins
LGSW (DC, MD)
Shiggins@metrofamilyconnect.com
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Stafford is a dedicated Licensed Graduate Social Worker (LGSW) with a Master’s in Social Work (MSW) from Capella University. With over 6 years of experience in the mental health field, Stafford specializes in supporting children, adolescents, and young adults struggling with depression, anxiety, and trauma. His approach is grounded in a deep commitment to making a positive impact on the lives of others, guided by his motto: “Being the impact that you would like to see in the world.” Stafford utilizes evidence-based therapeutic techniques and personalized strategies to empower clients to improve their mental well-being. Outside of work, Stafford enjoys traveling and spending time with friends, seeking new experiences that help him grow both personally and professionally.
Stafford Higgins
LGSW (DC, MD)
Shiggins@metrofamilyconnect.com
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Stafford is a dedicated Licensed Graduate Social Worker (LGSW) with a Master’s in Social Work (MSW) from Capella University. With over 6 years of experience in the mental health field, Stafford specializes in supporting children, adolescents, and young adults struggling with depression, anxiety, and trauma. His approach is grounded in a deep commitment to making a positive impact on the lives of others, guided by his motto: “Being the impact that you would like to see in the world.” Stafford utilizes evidence-based therapeutic techniques and personalized strategies to empower clients to improve their mental well-being. Outside of work, Stafford enjoys traveling and spending time with friends, seeking new experiences that help him grow both personally and professionally.
Stafford Higgins
LGSW (DC, MD)
Shiggins@metrofamilyconnect.com
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Stafford is a dedicated Licensed Graduate Social Worker (LGSW) with a Master’s in Social Work (MSW) from Capella University. With over 6 years of experience in the mental health field, Stafford specializes in supporting children, adolescents, and young adults struggling with depression, anxiety, and trauma. His approach is grounded in a deep commitment to making a positive impact on the lives of others, guided by his motto: “Being the impact that you would like to see in the world.” Stafford utilizes evidence-based therapeutic techniques and personalized strategies to empower clients to improve their mental well-being. Outside of work, Stafford enjoys traveling and spending time with friends, seeking new experiences that help him grow both personally and professionally.
Aisha Calhoun
LICSW, LCSW (NC, TX, DC, LA) | Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Acalhoun@metrofamilyconnect.com
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Aisha Calhoun is a Licensed Independent Clinical Social Worker with a strong commitment to helping individuals of all ages navigate life’s challenges. A Howard University Masters in Social Work (MSW) graduate, Aisha has extensive experience working with children, teens, and young adults, providing compassionate support for clients dealing with anxiety, depression, grief, loss, and low self-esteem. She is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), utilizing evidence-based approaches to empower her clients. With a practice spanning North Carolina, Texas, Louisiana, and Washington, D.C., Aisha is dedicated to creating a safe and empathetic environment where clients can develop the skills they need to thrive. Her therapeutic approach is rooted in empowerment and empathy, helping clients face obstacles and achieve a fulfilled, healthier life.
Aisha Calhoun
LICSW, LCSW (NC, TX, DC, LA) | Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Acalhoun@metrofamilyconnect.com
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Aisha Calhoun is a Licensed Independent Clinical Social Worker with a strong commitment to helping individuals of all ages navigate life’s challenges. A Howard University Masters in Social Work (MSW) graduate, Aisha has extensive experience working with children, teens, and young adults, providing compassionate support for clients dealing with anxiety, depression, grief, loss, and low self-esteem. She is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), utilizing evidence-based approaches to empower her clients. With a practice spanning North Carolina, Texas, Louisiana, and Washington, D.C., Aisha is dedicated to creating a safe and empathetic environment where clients can develop the skills they need to thrive. Her therapeutic approach is rooted in empowerment and empathy, helping clients face obstacles and achieve a fulfilled, healthier life.
Aisha Calhoun
LICSW, LCSW (NC, TX, DC, LA) | Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Acalhoun@metrofamilyconnect.com
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Aisha Calhoun is a Licensed Independent Clinical Social Worker with a strong commitment to helping individuals of all ages navigate life’s challenges. A Howard University Masters in Social Work (MSW) graduate, Aisha has extensive experience working with children, teens, and young adults, providing compassionate support for clients dealing with anxiety, depression, grief, loss, and low self-esteem. She is trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), utilizing evidence-based approaches to empower her clients. With a practice spanning North Carolina, Texas, Louisiana, and Washington, D.C., Aisha is dedicated to creating a safe and empathetic environment where clients can develop the skills they need to thrive. Her therapeutic approach is rooted in empowerment and empathy, helping clients face obstacles and achieve a fulfilled, healthier life.
Jenise Murray
LICSW (DC)
Jmurray@metrofamilyconnect.com
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Jenise Murray has provided outpatient mental health services to children, adolescents, and adults for over 25 years. As a proud Howard University graduate, she has experience in various clinical settings, including child welfare, crisis intervention foster care and adoption specialist, medical,hospital, and education. Jenise specializes in strength-based treatment, mindfulness based cognitive therapy, behavioral support and trauma focused cognitive behavioral therapy (TF-CBT). Utilizing trauma-informed, strengths-based and culturally guided approach to help clients connect with their strengths, address presenting issues, and achieve mental health wellness goals.
Jenise Murray
LICSW (DC)
Jmurray@metrofamilyconnect.com
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Jenise Murray has provided outpatient mental health services to children, adolescents, and adults for over 25 years. As a proud Howard University graduate, she has experience in various clinical settings, including child welfare, crisis intervention foster care and adoption specialist, medical,hospital, and education. Jenise specializes in strength-based treatment, mindfulness based cognitive therapy, behavioral support and trauma focused cognitive behavioral therapy (TF-CBT). Utilizing trauma-informed, strengths-based and culturally guided approach to help clients connect with their strengths, address presenting issues, and achieve mental health wellness goals.
Jenise Murray
LICSW (DC)
Jmurray@metrofamilyconnect.com
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Jenise Murray has provided outpatient mental health services to children, adolescents, and adults for over 25 years. As a proud Howard University graduate, she has experience in various clinical settings, including child welfare, crisis intervention foster care and adoption specialist, medical,hospital, and education. Jenise specializes in strength-based treatment, mindfulness based cognitive therapy, behavioral support and trauma focused cognitive behavioral therapy (TF-CBT). Utilizing trauma-informed, strengths-based and culturally guided approach to help clients connect with their strengths, address presenting issues, and achieve mental health wellness goals.
Andrea Schwartz
LGSW (DC)
Aschwartz@metrofamilyconnect.com
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Andrea Schwartz (she/her/hers) is a Licensed Graduate Social Worker with 9 years of experience in the mental health field. A graduate of Capella University, Andrea specializes in working with children, adolescents, and young adults facing depression, anxiety, and stress related to life transitions. With a background in supporting the LGBTQ+ community, Andrea uses a strength-based perspective and cognitive behavioral theory to empower clients. In her free time, she enjoys spending time with her dog and friends.
Andrea Schwartz
LGSW (DC)
Aschwartz@metrofamilyconnect.com
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Andrea Schwartz (she/her/hers) is a Licensed Graduate Social Worker with 9 years of experience in the mental health field. A graduate of Capella University, Andrea specializes in working with children, adolescents, and young adults facing depression, anxiety, and stress related to life transitions. With a background in supporting the LGBTQ+ community, Andrea uses a strength-based perspective and cognitive behavioral theory to empower clients. In her free time, she enjoys spending time with her dog and friends.
Andrea Schwartz
LGSW (DC)
Aschwartz@metrofamilyconnect.com
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Andrea Schwartz (she/her/hers) is a Licensed Graduate Social Worker with 9 years of experience in the mental health field. A graduate of Capella University, Andrea specializes in working with children, adolescents, and young adults facing depression, anxiety, and stress related to life transitions. With a background in supporting the LGBTQ+ community, Andrea uses a strength-based perspective and cognitive behavioral theory to empower clients. In her free time, she enjoys spending time with her dog and friends.
Jasmine Tingling-Clemmons
LICSW (DC)
Jtinglingclemmons@metrofamilyconnect.com
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Jasmine Tingling-Clemmons is a Licensed Clinical Social Worker with ten years of clinical experience. She obtained her Bachelor of Social Work from Rutgers University and her Master of Social Work degree from the School of Social Policy and Practice of the University of Pennsylvania. While working as a social worker, Jasmine has worked with individuals and families of varied backgrounds and experiences. She provides treatment to persons diagnosed with anxiety, depression, ADHD and mood disorders among others. She strives to be intentional with her treatment approach in an effort to increase overall wellbeing.
Jasmine Tingling-Clemmons
LICSW (DC)
Jtinglingclemmons@metrofamilyconnect.com
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Jasmine Tingling-Clemmons is a Licensed Clinical Social Worker with ten years of clinical experience. She obtained her Bachelor of Social Work from Rutgers University and her Master of Social Work degree from the School of Social Policy and Practice of the University of Pennsylvania. While working as a social worker, Jasmine has worked with individuals and families of varied backgrounds and experiences. She provides treatment to persons diagnosed with anxiety, depression, ADHD and mood disorders among others. She strives to be intentional with her treatment approach in an effort to increase overall wellbeing.
Jasmine Tingling-Clemmons
LICSW (DC)
Jtinglingclemmons@metrofamilyconnect.com
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Jasmine Tingling-Clemmons is a Licensed Clinical Social Worker with ten years of clinical experience. She obtained her Bachelor of Social Work from Rutgers University and her Master of Social Work degree from the School of Social Policy and Practice of the University of Pennsylvania. While working as a social worker, Jasmine has worked with individuals and families of varied backgrounds and experiences. She provides treatment to persons diagnosed with anxiety, depression, ADHD and mood disorders among others. She strives to be intentional with her treatment approach in an effort to increase overall wellbeing.
Frankie White
Certified in Power Vinyasa Yoga and Y12SR - The Yoga of 12-Step Recovery
Fwhite@Metrofamilyconnect.com
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Yoga has been a transformative journey for me, both on and off the mat. With over 10 years of practice and teaching experience, it brings me immense joy to help others discover balance, strength, and peace through yoga. Certified in Power Vinyasa Yoga and Y12SR—The Yoga of 12-Step Recovery, I strive to create classes that are welcoming and accessible to everyone, regardless of their experience level. My journey with yoga began as a way (to) manage the stress of a busy lifestyle, but it quickly grew into a lifelong passion. Now, I’m dedicated to sharing the tools I’ve found for cultivating mindfulness and resilience. My teaching style empowers students to embrace their personal strength, offering a safe and supportive space for growth. I aim to help students feel grounded, balanced, and present, while encouraging them to break through limits and connect with their inner potential. For me, yoga is far more than a physical practice, it’s a path of self-discovery and connection to the world around us. I’m deeply grateful to share this journey with you and look forward to guiding you on your own path through yoga.
Frankie White
Certified in Power Vinyasa Yoga and Y12SR - The Yoga of 12-Step Recovery
Fwhite@Metrofamilyconnect.com
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Yoga has been a transformative journey for me, both on and off the mat. With over 10 years of practice and teaching experience, it brings me immense joy to help others discover balance, strength, and peace through yoga. Certified in Power Vinyasa Yoga and Y12SR—The Yoga of 12-Step Recovery, I strive to create classes that are welcoming and accessible to everyone, regardless of their experience level. My journey with yoga began as a way (to) manage the stress of a busy lifestyle, but it quickly grew into a lifelong passion. Now, I’m dedicated to sharing the tools I’ve found for cultivating mindfulness and resilience. My teaching style empowers students to embrace their personal strength, offering a safe and supportive space for growth. I aim to help students feel grounded, balanced, and present, while encouraging them to break through limits and connect with their inner potential. For me, yoga is far more than a physical practice, it’s a path of self-discovery and connection to the world around us. I’m deeply grateful to share this journey with you and look forward to guiding you on your own path through yoga.
Frankie White
Certified in Power Vinyasa Yoga and Y12SR - The Yoga of 12-Step Recovery
Fwhite@Metrofamilyconnect.com
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Yoga has been a transformative journey for me, both on and off the mat. With over 10 years of practice and teaching experience, it brings me immense joy to help others discover balance, strength, and peace through yoga. Certified in Power Vinyasa Yoga and Y12SR—The Yoga of 12-Step Recovery, I strive to create classes that are welcoming and accessible to everyone, regardless of their experience level. My journey with yoga began as a way (to) manage the stress of a busy lifestyle, but it quickly grew into a lifelong passion. Now, I’m dedicated to sharing the tools I’ve found for cultivating mindfulness and resilience. My teaching style empowers students to embrace their personal strength, offering a safe and supportive space for growth. I aim to help students feel grounded, balanced, and present, while encouraging them to break through limits and connect with their inner potential. For me, yoga is far more than a physical practice, it’s a path of self-discovery and connection to the world around us. I’m deeply grateful to share this journey with you and look forward to guiding you on your own path through yoga.