Access therapy from the comfort of your own space, wherever you have an internet connection. Online therapy allows you to connect with your therapist in a relaxed setting—whether you're sipping tea in your favorite chair, cozy in your pajamas, or fitting a session into your busy schedule.

Engage in one-on-one sessions with a therapist who tailors mental health care to your unique needs. Whether you're addressing a mental health condition, navigating a recent life transition, or seeking guidance in a specific area, individual therapy offers a private and personalized space for support and growth.

Participate in therapy sessions with your partner, whether you're dating, engaged, or married. Couples therapy provides a supportive environment to address relationship challenges, work through a divorce, or strengthen your bond and build a solid foundation for the future with the guidance of a trusted counselor.

Our therapy services support children and teens facing issues like body image struggles, low self-esteem, depression, and more.

MFC provides group therapy sessions designed to foster connection, improve relationships, and help participants gain new perspectives on their challenges.

Address family conflicts with the guidance of a therapist who can help facilitate conversations, break harmful patterns, and enhance communication skills. Family therapy is a collaborative process that may include your partner, children, in-laws, stepchildren, siblings, or anyone else involved in your family dynamics.

We offer coaching for parents and caregivers, focusing on developmental milestones and managing behavioral concerns.

Supervision sessions are conveniently offered virtually, with phone and email consultations available as needed between weekly meetings. Sessions can be conducted one-on-one or in a group setting, depending on your preferences and availability.

Consulting involves providing expert guidance or advice in a specific area, such as workplace issues, organizational wellness, or personal development.

Navigating the complexities of mental health requires knowledge and connection. Our workshops are designed to empower students, parents, educators, organizations, and professionals with a deeper understanding of mental health and its impact on individuals and communities.